by Katherine Mackenzie-Smith | Dec 9, 2019 | Empaths, Health + Wellbeing, Highly Sensitive Person, Introvert, Introvert Life, Quiet Energy
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you’re a quiet, sensitive soul. I’ve had so many conversations in the past few weeks that have led to replies such as: “Life is just so...
by Katherine Mackenzie-Smith | Aug 7, 2019 | Creativity + Sensitivity, Empaths, Highly Sensitive Person, Introvert
PIN THE NEW WAY OF HANDLING YOUR EMOTIONS FOR LATER: I think it’s fair to say I’m not alone when I tell you that my whole life I’ve thought I was ‘too emotional’. I feel too much. I laugh loud enough for the neighbours to hear. I cry harder. And more frequently....
by Katherine Mackenzie-Smith | Jul 9, 2019 | Empaths, Energy and Soul Medicine, Highly Sensitive Person, Introvert, Quiet Energy
PIN QUIET ENERGY OF INTROVERTS, EMPATHS, AND HSPS FOR LATER: Did you know introverts, empaths, and highly sensitive people have their own quiet energy? To this day, I don’t even remember how I found out I was an introvert (or what that meant). I’ve...
