by Katherine Mackenzie-Smith | Dec 18, 2019 | Health + Wellbeing, Introvert, Podcast
Claire Murray is one of those beautiful, gentle souls who – with every encounter – you realise just how incredibly special she is. We first met at a B-School meet up many years ago when we both lived in Sydney, didn’t have businesses and were just...
by Katherine Mackenzie-Smith | Dec 9, 2019 | Empaths, Health + Wellbeing, Highly Sensitive Person, Introvert, Introvert Life, Quiet Energy
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you’re a quiet, sensitive soul. I’ve had so many conversations in the past few weeks that have led to replies such as: “Life is just so...
by Katherine Mackenzie-Smith | Feb 17, 2014 | Health + Wellbeing
So, you know when you have big plans, you get so excited and motivated, and then you find yourself needing to delay things just a little? This has happened to me recently. I’ll be honest with you. I’ve been putting something off. In fact, I’ve been...
by Katherine Mackenzie-Smith | Dec 9, 2013 | Health + Wellbeing, Introvert Life
Hey, how are you going? It’s the countdown to the end of the year; Christmas is so close you can smell the delicious baked goods, the frantic search for New Year’s plans is upon us, the craziness of the shops is evident, the Christmas tunes and decorations...
