Well, I think it's an understatement to say that things have been a little disorienting of late. We are living through what is fair to call 'unprecedented times', of which no …
Highly Sensitive Person
Goodbye, Overwhelm
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you're a quiet, sensitive soul. I've had so many …
Let’s Talk About Perfectionism
PIN LET'S TALK ABOUT PERFECTIONISM FOR LATER Let's talk for a minute about perfectionism. Inevitably, this pesky little word will come up with every single one of …
What I’ve Learned About Being Highly Sensitive in Business
PIN FOR LATER About three years ago, I was a couple of years into my coaching business. I had what you might call success (but who really knows, right?). It looked …
The New Way Of Handling Your Emotions
PIN THE NEW WAY OF HANDLING YOUR EMOTIONS FOR LATER: I think it’s fair to say I’m not alone when I tell you that my whole life I’ve thought I was ‘too emotional’. I feel …
The Quiet Energy of Introverts, Empaths, and Highly Sensitive People
PIN QUIET ENERGY OF INTROVERTS, EMPATHS, AND HSPS FOR LATER: Did you know introverts, empaths, and highly sensitive people have their own quiet energy? To this …
