Energy is at the foundation of just about everything I do and talk about, especially with regards to creating and running a business. Finding your flow is, essentially, …
Introvert
How To Stop Worrying What Others Think
One of the biggest things that my clients and other introverts and highly sensitive folks ask me is how to stop worrying what others think of them. When it comes to them …
How To Step Up As A Quiet Leader
I would be remiss if I started this post without acknowledging the current social climate. Protests all around the world fighting for the rights of Black Lives - and …
5 Ways To Feel Calm In Times Of Change
Well, I think it's an understatement to say that things have been a little disorienting of late. We are living through what is fair to call 'unprecedented times', of which no …
League of Extraordinary Introverts with Claire Murray
Claire Murray is one of those beautiful, gentle souls who - with every encounter - you realise just how incredibly special she is. We first met at a B-School meet up many …
Goodbye, Overwhelm
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you're a quiet, sensitive soul. I've had so many …
