Goodbye, Overwhelm
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you’re a quiet, sensitive soul. I’ve had so many conversations…
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Let’s Talk About Perfectionism
PIN LET’S TALK ABOUT PERFECTIONISM FOR LATER Let’s talk for a minute about perfectionism. Inevitably, this pesky little word will come up with every single one of my clients….
Read MoreThe Quiet Energy of Introverts, Empaths, and Highly Sensitive People
PIN QUIET ENERGY OF INTROVERTS, EMPATHS, AND HSPS FOR LATER: Did you know introverts, empaths, and highly sensitive people have their own quiet energy? To this day, I don’t…
Read MoreUnderstanding Energetic Boundaries
PIN FOR LATER: Okay, let’s be real for a second. Boundaries have always eluded me. It’s possibly because I apparently never had them up until a few years ago, maybe…
Read MoreHow to Overcome Over Thinking
PIN FOR LATER: Overthinking. It’s a major obstacle of the quintessential introvert. Being in your head. Internally processing. Needing to think everything through to make sure you get it ‘right’….
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