Energy is at the foundation of just about everything I do and talk about, especially with regards to creating and running a business. Finding your flow is, essentially, …
Quiet Energy
Goodbye, Overwhelm
PIN GOODBYE, OVERWHELM FOR LATER: Overwhelm. It plagues us all. Especially as the year comes to a close. And if you're a quiet, sensitive soul. I've had so many …
Let’s Talk About Perfectionism
PIN LET'S TALK ABOUT PERFECTIONISM FOR LATER Let's talk for a minute about perfectionism. Inevitably, this pesky little word will come up with every single one of …
The Quiet Energy of Introverts, Empaths, and Highly Sensitive People
PIN QUIET ENERGY OF INTROVERTS, EMPATHS, AND HSPS FOR LATER: Did you know introverts, empaths, and highly sensitive people have their own quiet energy? To this …
Understanding Energetic Boundaries
PIN FOR LATER: Okay, let’s be real for a second. Boundaries have always eluded me. It’s possibly because I apparently never had them up until a few years ago, maybe …
How to Overcome Over Thinking
PIN FOR LATER: Overthinking. It's a major obstacle of the quintessential introvert. Being in your head. Internally processing. Needing to think everything through to make …
