by Katherine Mackenzie-Smith | Sep 26, 2019 | Highly Sensitive Person, Introvert, Introvert Life, Quiet Confidence, Quiet Energy, Self Love + Happiness
PIN LET’S TALK ABOUT PERFECTIONISM FOR LATER Let’s talk for a minute about perfectionism. Inevitably, this pesky little word will come up with every single one of my clients. And any time I hold free workshops or Q+As, it almost always appears....
by Katherine Mackenzie-Smith | Jun 4, 2015 | Quiet Confidence, Self Love + Happiness
You know that little voice in your head? The one that tells you that you can’t do something. That you will surely fail. That people will laugh at you. That you’re never going to be good enough? I’d love to tell you that I have the secrets to...
by Katherine Mackenzie-Smith | Mar 17, 2015 | Blogging + Business, Self Love + Happiness
Social media. It’s a great way to keep in touch with friends. It’s a useful and affordable form of marketing for business. It’s handy for those moments of weakness, checking out what old school friends and ex-boyfriends are up to. BUT it also...
by Katherine Mackenzie-Smith | Aug 28, 2014 | Introvert Life, Self Love + Happiness
Let me ask you this: what do you do when you feel that uncomfortable feeling of change, the sharp stab of pain, or the ickiness that comes with not knowing? Do you do everything you can to numb it, or do you sit with the feeling? There’s a lot of pressure...
by Katherine Mackenzie-Smith | Jul 29, 2014 | Introvert Life, Self Love + Happiness
“That shot that girls take together, man, they know what they’re doing. The flash hits so hard that everything behind their hair becomes arbitrary darkness; their environment suggested only by the cut of the dress and the colour of the beverage....
by Katherine Mackenzie-Smith | Jul 16, 2014 | Introvert Life, Self Love + Happiness
Lately I’ve been learning about the importance of looking after yourself. Being an over achiever from way back, I have always associated hard work with success. That staying up late when what you really need is sleep, means you’re doing a good job, and...
