Looking for some excellent resources to support your quiet, sensitive soul? Well, you've come to the right place...

Over the years, I’ve created and curated lots of resources, tools, and helpful articles for introverts, empaths, and highly sensitive people.

I also get regularly asked about the courses I’ve done, who I learn from, and for advice for where to learn more about subjects such as social justice, business, coaching, energy, and more.

So I decided to put together a little collection of my favourite things from around the place for you, should you be looking for some recommendations (please know that I only recommend things that I personally use and love, anything marked * means that I may receive an affiliate bonus of some sort, at no extra cost to you).

FREE FOR YOU (from me)

STEP INTO YOUR SOUL WORK – ACTIVATION AND WORKBOOK

Your chance to dive deeper into yourself and the work that you’re here to do. Just pop your details in below to get free access.

THE INTROVERT EFFECT MAGAZINE SERIES

A three-issue magazine series around introvert superpowers, energy, and business with some powerhouse guest interviews and articles.

LEAGUE OF EXTRAORDINARY INTROVERTS COMMUNITY

Join the free League of Extraordinary Introverts Community and connect with other quiet, sensitive souls for some deep and meaningful conversations, live videos, and other fun stuff..

SENSITIVE U

The new YouTube Channel and podcast are live! 

Get bite-sized lessons, thoughts, and Q+As about what it means to be a highly sensitive person.

COURSES I HAVE DONE (AND RECOMMEND)

BEAUTIFUL YOU LIFE COACHING 
COURSE –
Where I studied to become a coach.

ENERGY AND SOUL MEDICINE PRACTITIONER CERTIFICATION – My qualification studies with Soul Medicine Academy.

ADVANCED ENERGETICS WORKSHOP – An advanced program with Soul Medicine Academy.

ADVANCED SOUL CENTRES – A 7-month advanced energetic + practitioner program with Soul Medicine Academy

EMBODIED SOUL GUIDE – An additional practitioner program iwth Soul Medicine Academy.

COACHING AS ACTIVISM – An action and accelerator space for coaches, healers, counselors and therapists who want to make their work their activism.

GET KNOWN, GET CLIENTS – a sales and marketing program for coaches with Selena Soo.

GENTLE BUSINESS MASTERMIND – a beautiful group of quiet entrepreneurs.

WORKSHOP WONDERFUL – A fantastic program to host your own events and workshops by Jade McKenzie.

AMPLIFIED MASTERMIND – a 6-month energetic and business mastermind hosted by Carly Stephan.

 

PODCASTS FOR INTROVERTS, EMPATHS, AND HSPS

LEAGUE OF EXTRAORDINARY INTROVERTS

THE SEEKER’S SANCTUARY WITH TAHLEE ROUILLON

SACRED BUSINESS PODCAST WITH SORA SURYA NO

LIVE A CONSCIOUS LIFE PODCAST WITH CAMERON AIREN

THE PRIESTESS PODCAST WITH JULIE PARKER

REAWAKENED WITH JADE MCKENZIE + VARI LONGMUIR

SHIFT SERIES WITH KEMI NEKVAPIL

ART OF CREATIVE LIVING WITH NICOLA NEWMAN

DREAM FOR OTHERS BY NAOMI ARNOLD

THE INTROVERT ENTREPRENEUR WITH BETH BUELOW

THE INTROVERT, DEAR PODCAST

THE MINDFUL KIND WITH RACHAEL KABLE

UNDER THE SKIN WITH RUSSELL BRAND

READY ENOUGH WITH TANYA GEISLER

THE PROGRESSIVE STARSEED WITH SIMRAN N’GOLET

THE QUIET ONES PODCAST WITH INFJ WOMAN

RESOURCES + TOOLS FOR BUSINESS

ACUITY* – What I use for scheduling client sessions

FRESHBOOKS* – For client invoices and accounts

MAILCHIMP* – The newsletter software I use

TRELLO – For planning/organising ideas

DROPBOX – For storing/sharing files 

GOOGLE DRIVE – For document and file storage.

CANVA – For designing graphics for social media, websites, documents.

ZOOM – What I use for client 1:1 calls, online workshops and group program calls.

SEND OWL *- To store and sell digital products 

E-JUNKIE – To store and sell digital products 

TAILWIND* – To schedule Pinterest posts.

LATER – For Instagram layout and scheduling.

BLUCHIC* – Affordable WordPress templates I have used in the past)

CREATIVE MARKET *- For stock photos, graphics, templates, fonts.

ENVATO* – For website themes, plugins, royalty free music and video.

ELEGANT THEMES* – Where the popular Divi theme comes from. I used it for a while and it’s great but wasn’t quite right for my needs.

WORDPRESS – The platform I have always used for my websites.

123HOST* – Where I host my websites.

SQUARESPACE – The website platform I recommend to clients because it’s so easy to use.

CLICKFUNNELS *- For building website funnels, optin pages, etc.

RESOURCES FOR INTROVERTS, EMPATHS, AND HSPS

SHHH… EBOOK – An introvert’s guide to creating inner calm, outer quiet, and an exceptionally beautiful life.

SENSITIVE U – A free video series for Highly Sensitive People.

SONESENCE MEDITONES* – Specifically designed binaural beats for sensitive souls, I love them all (not suitable if you have epilepsy)

INTROVERT’S GUIDE TO SELF PROMOTION – An excellent FREE guide with strategies from 40 introvert entrepreneurs.

 QUIET REVOLUTION – Author of Quiet, Susan Cain’s website full of great resources for introverts.

HIGHLY SENSITIVE PERSON – Elaine Aron (author of The Highly Sensitive Person) website, do the free test to see if you’re a HSP here.

16 PERSONALITIES – Free Myers Briggs Type Indicator test.

 

RESOURCES, WEBINARS + COURSES FOR SOCIAL JUSTICE

UNPACK YOUR PRIVILEGE WEBINARS – A series of excellent webinars for coaches, highly sensitive people, and EVERYONE, created by Sharyn Holmes.

EXPRESSIVE WRITING PROMPTS – Leesa Renee Hall’s Expressive Writing Prompts available to her patrons on Patreon.

HOW TO WRITE ABOUT GENDER –  a 1-hour workshop by Bunny McKensie Mack for writers looking to make their copy LGBTQ affirming.

ME AND WHITE SUPREMACY WORKBOOK – it started as an Instagram challenge and evolved into a published book.

FEMINIST COACH TRACK – hosted by Naomi Arnold and Cameron Airen

FORMIDABLE VOICES – events and online community.

RACHEL RICKETTS – Anti-racism resources

ONE WOMAN PROJECT – QLD-based, youth-led events and resources

RESOURCES FOR ENERGY + MINDFULNESS

 SOUL CONSTELLATION REPORT by Amy Lea

SEASONAL SOUL by Lauren Aletta of Inner Hue

28 DAY GRATITUDE PROJECT by One Infinite Life

 EVERYTHING IS HERE TO HELP YOU by Matt Kahn

BIG MAGIC by Elizabeth Gilbert

CHASING FREEDOM PLANNER – this is the planner I use every day to write down my goals, plans, and gratitude.

HOME eBook by Jade McKenzie 

 JOVIAN ARCHIVE – Find out your Human Design (your unique energy system).

 

 

 

 

PHOTOGRAPHERS, DESIGNERS, COPYWRITERS

Sol + Co – Sydney-based photographer

Fi Mims Photography – Melbourne-based photographer

Maki Egan – Melbourne-based photographer

Rachael Mack Designs – graphic designer

Jo Chun Yan – website and graphic designer

Che Johnson – Copywriting

 

GIVING BACK BUSINESSES

WHO GIVES A CRAP – for all your TP needs.

THANK YOU – for hand and body wash

FRANK GREEN – best reuseable coffee cups

ETIKO – for cute, fair trade, vegan skate shoes 

HUMANITIX – for events ticketing

FLORA + FAUNA – for eco friendly everything

SOURCE BULKFOODS – for plastic-free groceries

GRILL’D – our fave burger place that gives money each month to local charities and let’s you donate burgers to homeless people.

GIFTS + PRODUCTS

INNER STAR ORACLE DECK by The Darling Tree

LOVE IS YOUR COMPASS – The Creation Diamond is my favourite piece of jewellery.

ZEA RELIEF – By far my favourite essential oils from an Australian-owned family business.

BOPO WOMEN – Skincare for women with a focus on body positivity.

APOTHECARY BOTANICA – My favourite neighbourhood spot for crystals, books, and waste-free beauty prodcuts.

LIVING LIBATIONS SKIN CARE – This stuff is energetically magical and the ‘Best Skin Ever’ product is not even kidding.

LEMON CANARY – candles, oils, and gifts