Life is short

Life is short. Sometimes the days feel long but, in the grand scheme of things, our time in these bodies is fleeting. And, for others, even more so. All that means is that we have an opportunity to live big and full lives. If we so choose. My heart goes out to anyone...

How I Learned To Love Meditation

Sitting in the park, eyes closed, breathing in the smells of the grass, a far of barbecue. Hearing the birds, the insects, puppies and a nearby cricket match taking place. The heat prickles my skin until, without warning a light breeze tickles my legs and then swishes...

So You Wanna Be An Author?

Reading and writing have always been two of my biggest loves. So much so that I used to think listing them as interests was boring because, surely, everyone feels that way (I’m dead serious). In fact, I’ve always known that I wanted to write a book....