by Katherine Mackenzie-Smith | Jul 16, 2014 | Introvert Life, Self Love + Happiness
Lately I’ve been learning about the importance of looking after yourself. Being an over achiever from way back, I have always associated hard work with success. That staying up late when what you really need is sleep, means you’re doing a good job, and...
by Katherine Mackenzie-Smith | Feb 17, 2014 | Health + Wellbeing
So, you know when you have big plans, you get so excited and motivated, and then you find yourself needing to delay things just a little? This has happened to me recently. I’ll be honest with you. I’ve been putting something off. In fact, I’ve been...
