You Create Your Reality

While I’ve been immersing myself in the 7 Days of Selfies, I’ve started to open up just another little part of me that has been hiding away. It’s funny because, the more you do ‘self’ work, the more you realise that you are only just...

Going with the Flow

As a self-confessed control freak, the thought of going with the flow has always been something that has made me feel queasy. I’d like to think that it’s a symptom of the fast paced, instant gratification, ‘I want a golden egg and I want it...

Do Yourself A Favour…

Lately I’ve been learning about the importance of looking after yourself. Being an over achiever from way back, I have always associated hard work with success. That staying up late when what you really need is sleep, means you’re doing a good job, and...