How I Learned To Love Meditation

Sitting in the park, eyes closed, breathing in the smells of the grass, a far of barbecue. Hearing the birds, the insects, puppies and a nearby cricket match taking place. The heat prickles my skin until, without warning a light breeze tickles my legs and then swishes...

So You Wanna Be An Author?

Reading and writing have always been two of my biggest loves. So much so that I used to think listing them as interests was boring because, surely, everyone feels that way (I'm dead serious). In fact, I've always known that I wanted to write a book. I'm a book junkie....

Be You

Usually, at the beginning of a new year I take time to immerse myself in reflecting on the previous 12 months and planning what I'm hoping for in the year to come. Not this year. Nope. The first four days of this year felt like I was being dragged - kicking and...

Where You Are

I took these photos the other day and could not believe how well they turned out (thank you, iPhone 6). It was in that perfect moment, the sweet light in the early evening, as the sun goes down that I was walking along the beach and contemplating where I am right now....

50 More Beautiful Quotes About Life

When I was collecting quotes for the first 50 Beautiful Quotes About Life post, I went a little overboard. The solution? A follow up post with 50 more beautiful quotes about life. Take what you love, write them on a post it, stick it on your wall, plug them into your...