Going with the Flow

As a self-confessed control freak, the thought of going with the flow has always been something that has made me feel queasy. I’d like to think that it’s a symptom of the fast paced, instant gratification, ‘I want a golden egg and I want it...

Do Yourself A Favour…

Lately I’ve been learning about the importance of looking after yourself. Being an over achiever from way back, I have always associated hard work with success. That staying up late when what you really need is sleep, means you’re doing a good job, and...
Why I Write

Why I Write

  Why do you write? In my past life in TV and my present coaching life, big and powerful questions have always been significant to me. These days, I get to ask my clients the best questions, sometimes questions that no one has ever asked them before (I really...

Things I Love Lately

You might have noticed the little heart in my menu bar that doesn’t actually lead anywhere. What’s coming soon is a collection of things I love from all over the place that have really touched my life in some way or another. Everyone has different...