by Katherine Mackenzie-Smith | Jul 9, 2019 | Cozy Business
PIN QUIET ENERGY OF INTROVERTS, EMPATHS, AND HSPS FOR LATER: Did you know introverts, empaths, and highly sensitive people have their own quiet energy? To this day, I don’t even remember how I found out I was an introvert (or what that meant). I’ve...
by Katherine Mackenzie-Smith | Jun 10, 2019 | Cozy Business
PIN FOR LATER: Okay, let’s be real for a second. Boundaries have always eluded me. It’s possibly because I apparently never had them up until a few years ago, maybe that’s why, but I have always felt like people talk AROUND the concept of boundaries. Is it just me?...
by Katherine Mackenzie-Smith | May 22, 2019 | Cozy Business
PIN FOR LATER: Overthinking. It’s a major obstacle of the quintessential introvert. Being in your head. Internally processing. Needing to think everything through to make sure you get it ‘right’. It’s also good friends with perfectionism, fear,...
by Katherine Mackenzie-Smith | Nov 26, 2018 | League of Extraordinary Introverts Podcast
Understanding gender and identity as a HSP (highly sensitive person) can be a complicated and overwhelming process. In this week’s episode, I chat to Cameron Airen about this intersection of identity and how people can navigate it with themselves and others. I...
by Katherine Mackenzie-Smith | Sep 13, 2018 | League of Extraordinary Introverts Podcast
Becoming brave is about so many things and in this episode I chat with Katie Dean about her book and what that looks like for introverts. In this episode, Katie also shares her experience with anxiety and fear and doubt with a no BS approach (wait for a shit storm...
