by Katherine Mackenzie-Smith | Nov 29, 2017 | Introvert, Podcast
Rachael Kable is the host of The Mindful Kind podcast and, in this episode, shares with us the wonderful way in which her work unfolded in her life, taking it on with a curious mind, that has led to her award winning and super successful podcast. We also chat...
by Katherine Mackenzie-Smith | Aug 16, 2016 | Blogging + Business, Podcast
Kate James is a business coach, author, and meditation teacher as well as a self-confessed introvert. She’s built a career over 15 years as more of a ‘low-key kind of coach’ who helps her clients ‘get motivated but not in a high-fiving...
by Katherine Mackenzie-Smith | Mar 16, 2016 | Podcast
Tahlee Rouillon – also known as the genius behind Sonesence – is such a gorgeous soul and a creator of a special kind of meditation music known as ‘meditones’. She also happens to be who I collaborated with last year on my Quiet Mind...
by Katherine Mackenzie-Smith | Feb 17, 2015 | Quiet Energy
Sitting in the park, eyes closed, breathing in the smells of the grass, a far of barbecue. Hearing the birds, the insects, puppies and a nearby cricket match taking place. The heat prickles my skin until, without warning a light breeze tickles my legs and then swishes...
by Katherine Mackenzie-Smith | Feb 24, 2014 | Introvert Life, Love + Relationships
Have you ever considered the power of you? You might take a second every now and again to consider the impact that you have on your family or close circle of friends, or even the mark you might have left on people you come into contact with every now and again but, I...
